Why your body feels like it’s “throwing plot twists” (your words from page 2 💜)
The common and not-so-common symptoms of perimenopause + menopause
Why your symptoms feel random — and why they’re actually hormonal
Which symptoms are normal, which are misunderstood, and which deserve more attention
The first steps to stop guessing and start understanding what your body is trying to tell you
No promises of diagnosis. No treatment advice. Just clarity + awareness — exactly what the ebook delivers.
You’re tired of feeling like your body has a mind of its own
Your symptoms seem unrelated (but they’re probably not)
You’re Googling things you’ve never Googled before
You want straight-talk about hormones, symptoms, and WTF is going on
You want clarity before you decide your next steps
Because this isn’t another generic list of symptoms.
This is real-talk from a Women’s Health Nurse Practitioner who gets your hormones, your humor, and your frustration — all at the same time.
It’s compassionate, medically grounded, and written in a voice that actually sounds like you and your girlfriends, not a textbook.